Korean Basic Spices

Koreans traditionally believe that the taste and quality of food depends on its spices and sauces, the essential ingredients to making a delicious meal. Therefore, soybean paste, soy sauce, red pepper paste and kimchi are some of the healthiest and the most important staple in a Korean household.

Red Hot Peppers (고추)

Korean food is never the same without red hot peppers. Hot peppers are the main ingredient of gochujang('red pepper paste') and the required ingredient in several casseroles and side dishes. The components in peppers, which gives them their spicy taste, helps to relieve pain and breaks down fat, making red hot pepper an ideal dietary food.

Soybean (콩)

Soybean is the main ingredient of doenjang('soybean paste') and contains various nutrients, including protein. Soybean is also high in enzymes, which aids in preventing cancer and Vitamin E, which lowers cholesterol level. Soybeans can be cooked with rice, grounded into bits or flour, or made into tofu.

Doenjang(된장)

This soybean paste has been popular among Koreans for over 2,000 years. The ingredients consist of soybeans, salt and water, which are combined with natural elements, such as sun and wind. Doenjang has been scientifically proven to help prevent cancer. People from all over the world come to Korea to enjoy this soybean paste. It is used in casseroles or mixed with fresh moutain herbs.

Gochujang(고추장)

Gochujang ('red pepper paste') is made from dried peppers, salt, water, fermented soybeans and sweet rice power. These ingredients are mixed thoroughly and then fermented, which enhances the spicy flavor of this sauce. People typically eat rice mixed with this spicy paste and sesame oil. They also use it as a dipping sauce for fresh vegetables.

Ganjang(간장)

Ganjang('soy sauce') is made through the same process as soybean paste. Water and salt are added to soybeans and then fermented for two months. During the fermentation process, amino acids and lactic acids are released, which creates soy sauce. Ganjang is used in casseroles and soups. it can also be used as a dipping sauce for various fried foods.

Ths significance of Korean sauces and condiments

Korean sauces, which include soy sauce, soybean paste and red pepper paste, are enjoyed with fresh spices and condiments. Onions, garlic, scallions, ginger, sesame oil, crushed sesame salt and powdered red pepper are among the most popular spices in Korea.

From : Korea Tourism Organization